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Twice Baked Sweet Potato Puffs

4/24/2019

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Ingredients
  • 3 pounds sweet potatoes washed and peeled
  • 1/3 cup salted butter or ghee softened
  • 2 tablespoons cashew milk or any milk you prefer
  • 2 large eggs
  • 3 tablespoons salted butter melted (for drizzling)
  • Additional salt to taste
  • Fresh parsley for garnishing
Instructions
  • Boil water in a large saucepan over medium heat.
  • Cut the potatoes into chunks and place the chunks in the boiling water. Allow the potatoes to boil for 15-20 minutes* or until the chunks are soft.
  • Drain off the water.
  • Add the butter and milk to the drained potatoes.
  • Use a hand mixer to beat the potatoes until the butter is completely melted and the potatoes are smooth.
  • Add the eggs and beat for an additional 1-2 minutes until the egg is completely mixed in.
  • Take a large disposable decorating bag and snip the tip off.
  • Place Wilton 1M tip inside the bag and push it into the cut off tip.
  • Fill the decorating bag with the sweet potato mixture.
  • Spray a baking sheet with coconut cooking spray.
  • Take the decorating bag, hold it perpendicular to the baking sheet and pipe a swirling mound of sweet potatoes. Continue until you've used all of the sweet potato mixture.
  • Drizzle the melted butter over the sweet potato swirls.
  • Bake at 425 degrees for 15 minutes.
  • Keep the oven rack in the same position. Turn the oven to high broil and broil for 2-3 minutes. Be sure to watch the sweet potato swirls carefully and take them out when they just barely brown on the edges.
  • Snip fresh parsley over the sweet potatoes if you desire. Add additional salt also if you'd like.

​Recipe and Photo from Tastes of Flizzy T
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  • Home
  • About
  • Services
    • Nutrition Response Testing
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
  • Blog