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Slow Cooker Blissful Butternut Squash Soup

3/21/2019

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Ingredients:
  • 16 oz (1/2 small) butternut squash, halved, seeds removed
  • 16 oz (1/2) buttercup or kobacha squash, halved, seeds removed but not peeled
  • 2 large shallot, quartered
  • 2 cup chicken or vegetable broth (or 1-1/2 tbsp Better Bouillon w/water)
  • 3/4 cup light coconut milk
  • pinch nutmeg
  • optional garnish: drizzle coconut milk, chives, pepitas
DIRECTIONS:
  1. Place the squash, shallots and broth in the slow cooker.
  2. Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted.
  3. Remove squash from skin and discard the peel.
  4. Stir in coconut milk and nutmeg.
  5. Blend in a blender or using an immersion blender.
  6. Season to taste with salt and pepper and garnish with more coconut milk and chives, if desired.

Recipe and Photo from Skinnytaste
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  • Home
  • About
  • Services
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
    • Nutrition Response Testing
  • Blog
  • Members Exclusive