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Sweet Potato, Kale and Shrimp Skillet

7/18/2019

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Ingredients
  • 2 tablespoons extra virgin olive oil or ghee
  • ½ cup onions — diced
  • pinch crushed red pepper — to taste
  • 2 cloves garlic — minced
  • 2 cups sweet potatoes — diced
  • 2 cups shrimp — peeled, deveined, and thawed if frozen
  • 3 cups trimmed and coarsely chopped kale leaves
  • salt and ground black pepper
​Instructions
  1. In a cast iron skillet, heat the olive oil over medium heat.
  2. Add the onions and crushed red pepper.
  3. Cook until the onions are soft and golden.
  4. Add the garlic, and cook for about 30 seconds.
  5. Add the sweet potatoes, and cook until soft. Add a few tablespoons or ¼ cup of water to help steam the sweet potatoes, if necessary.*
  6. Add the shrimp, and cook for 2-3 minutes or until they turn pink.**
  7. Turn the heat to low, and add the kale, stirring until wilted.
  8. Season to taste with salt and pepper.

Recipe and Photo from Primavera Kitchen
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  • Home
  • About
  • Services
    • Nutrition Response Testing
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
  • Blog