Nutritional Healing Center
  • Home
  • About
  • Services
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
    • Nutrition Response Testing
  • Blog
  • Members Exclusive

​Stay Up To Date

Our Recipe Collection

ROASTED ASPARAGUS, CAULIFLOWER, AND MUSHROOM SOUP

1/31/2020

0 Comments

 
Picture
Ingredients
  •  1 - 1.5 lbs asparagus*
  •  1 medium sized head of cauliflower
  •  3 tbsp olive oil divided
  •  1/2 large yellow onion chopped
  •  8 oz sliced brown mushrooms
  •  2 cloves garlic crushed
  •  5 cups vegetable broth
  •  Juice of 1 lemon about 3 tbsp
  •  2 tsp lemon zest
  •  1 cup fresh loose basil leaves
  •  Salt and pepper to taste
Instructions
  1. Preheat your oven to 400 degrees.
  2. Prepare the cauliflower and asparagus: chop bottoms off the asparagus stalks and discard, slice the remaining stalks into 2 inch long spears. Chop the cauliflower into florets. Spread cauliflower and asparagus onto a large baking sheet and drizzle with 1 tbsp olive oil. Salt and pepper. Place inside the oven to roast for approximately 25 mins, gently turning the vegetables halfway through.
  3. Meanwhile, heat up a large soup pot to medium heat. Add 2 tbsp olive oil, chopped onion, sliced mushrooms, and garlic. Sauté vegetables for 8-10 minutes, or until flagrant.
  4. Add asparagus and cauliflower to soup pot. Cover with broth and bring to a boil. Reduce heat to low and simmer for about 10 minutes.
  5. Add lemon juice, zest, and basil leaves. Using an immersion blender, puree until smooth. Alternatively, cool down the soup a bit, and pour into a large blender or food processor to puree.
  6. Serve immediately and garnish with any of the following optional toppings.
  7. Optional toppings: Parmesan cheese, lemon pepper, pesto, or even pancetta.

​Recipe and Photo from Wholesomelicious
0 Comments



Leave a Reply.

    Archives

    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019

    Categories

    All
    Beef
    Breakfast
    Chicken
    Dinner
    Drinks
    Fish
    Gluten Free
    Keto
    Lunch
    Recipes
    Shrimp
    Sides
    Slow Cooker
    Soup
    Treats
    Vegetarian
    Whole30

    RSS Feed

Site Links

Home
About
Services
Recipes
Testimonials
Announcements 
​Contact
​

Hours of Operation

Monday: 9-6
Tuesday: 2-6
Wednesday: 9-6
Thurs: ​2-6
Fri: 9-3
Sat: 9-2
Sun: Closed

Contact Information

Phone: 410-721-3338
Email: info@nutritionalhealingcenterllc.com
Address: 2135 Defense Highway Crofton, Maryland 21114
Yelp
Nutritional Healing Center logo

Member Affiliations

Picture
Picture
Picture

© 2019 Nutritional Healing Center  |  Sitemap
Site powered by Weebly. Managed by FreeLogoServices.com
  • Home
  • About
  • Services
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
    • Nutrition Response Testing
  • Blog
  • Members Exclusive