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Paleo Sweet Potato Blueberry Breakfast Bars

4/24/2019

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Ingredients
  • 3/4 cup mashed sweet potato
  • 1 tablespoon vanilla extract
  • 1 tablespoon coconut oil, melted
  • 1 tablespoon raw honey
  • 1 egg
  • 1/2 cup almond meal
  • 1/8 cup coconut flour
  • 3/4 teaspoon baking powder
  • 1/2 cup blueberries
Instructions
  1. Preheat oven to 350 degrees
  2. Roast or microwave one large sweet potato until soft. Scoop out the inside and reserve 3/4 cup
  3. In a medium bowl, combine the mashed sweet potato, vanilla extract, melted coconut oil, raw honey, and egg
  4. Add the almond meal, coconut flour, and baking powder. Mix well
  5. Grease a 9×5 inch loaf pan and pour in the batter, pushing it into all the corners and middle of the pan to avoid large air bubbles. Smooth out the top
  6. Place the blueberries in a single layer on the top and gently press the berries into the batter
  7. Bake for 35-40 minutes, or until the middle is set
  8. Let cool and cut into small bars. Serve immediately or refrigerate to store

​Recipe and Photo from Physical Kitchness
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  • Home
  • About
  • Services
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
    • Nutrition Response Testing
  • Blog
  • Members Exclusive