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BREAKFAST BURRITO BOWL RECIPE

7/26/2019

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Ingredients
  • 1/2  tablespoon coconut oil
  • 1/2 pound sweet potatoes diced
  • 1/2  large red pepper diced
  • 1/2  large green pepper diced
  • 1/2  large yellow onion diced
  • 1  teaspoon chili powder
  • 1  teaspoon cumin
  • 1  teaspoon smoked paprika
  • 1  teaspoon garlic powder
  • 1/2  teaspoon salt more to taste
  • 1/2  teaspoon black pepper
  • 2  cups packed baby spinach roughly chopped
  • 1  (8 oz) package  mushrooms diced
  • 2 cloves garlic minced or pressed
  • 1 (15 oz) can black beans drained and rinsed
  •  Salsa optional for serving, but highly recommended
  •  Non fat plain greek yogurt optional for serving, but highly recommended (omit if vegan)
  •  Fried egg optional for serving, but highly recommended (omit if vegan)
Instructions
  1. Melt coconut oil in a large saute pan over medium/medium high heat.
  2. Add in sweet potatoes and cook for 10 minutes.
  3. Add in peppers, onion, and spices and cook an additional 10-15 minutes, or until sweet potatoes are tender. Add more time if they’re not.
  4. Add in spinach, mushroom, garlic, and cook for 2 minutes.
  5. Stir in black beans.
  6. Taste and re-season, if necessary.
  7. If serving immediately: top with greek yogurt, salsa, and a gooey fried egg!
  8. If serving later: store in fridge in an airtight container, then re-heat in microwave, then top with greek yogurt, salsa, and a gooey fried egg!

Recipe and Photo from Show Me the Yummy
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  • Home
  • About
  • Services
    • Wellness Coaching
    • Foot Detox
    • Detox Kit
    • Full Price List
    • PureLife PEMF
  • Recipes
  • Testimonials
  • Announcements
  • Contact
    • Nutrition Response Testing
  • Blog
  • Members Exclusive